Get to Know Me
Does your life feel like a repeated cycle that you cannot escape?
Do the expectations of society have you feeling overwhelmed and defeated?
You are not alone on this journey, let me help you transform your life into everything you desire.
First, I want to give you gratitude for coming to my page. It gives me joy to know that there are men who want to do better and be better. The battles we face today as men leave us feeling stuck, anxious, or even angry. It’s like we know what we are capable of deep in our core, but do not know how to break the cycle.
My name is Joshua Long, and I am a certified life coach. I understand the struggle of growing up in a world trying to be what others want you to be. For the first 30 years of my life, I was trying to make everyone happy because I believed I was not worth loving. I didn’t know that I was enough just as I was. It took a very low point in my life for my sister to tell me I was a people pleaser to open my mind up to the possibilities that could change the patterns I was living in. At the same time, a good friend of mine introduced me to The Adult Chair® podcast, where my life began to change in what seemed like just days. I lived with the excuse of, “I do everything for everyone,” allowing myself to use it as a crutch. At that point, I knew that I controlled my life and I no longer had to be the victim. I let go!
With the help of The Adult Chair, I have taken the time to learn the essential tools to living a life that is filled with peace, love, and happiness – a life that allows me to be confident, strong, and successful. I now know that when we raise our awareness, we also build stronger resilience. I always say, “Awareness is just information we didn’t know we didn’t know, but after knowing it, we cannot know it.” The work that I have put in has proven this repeatedly. I found all I was ever looking for the day that I looked within.
I want to extend myself out to you and genuinely invite you on this journey. I am proud of you just for getting this far. I want to see you succeed and reconnect to the authentic man within yourself, so congratulations!
I tell myself, “I am not the creator of change, but I am a vessel that manifests the energy one may need to create the change from within oneself.”
TOGETHER let’s TRANSFORM!
Testimonials
Josh’s personality and spirit are at a high vibration! His spirit and approach is divine in nature. He simply is just astonishing and I’m glad we are on this journey together.
Josh made me feel very good during our session. I felt like he was really listening and cared about what my issues were and how we could move forward.
Joshua’s passion as a life coach runs deep and in such a profession where your words carry so much weight I feel being passionate is one if not the best trait to have. He listens, assesses and then responds. With those words, he gives you the tools to help you assess yourself, think deeper and realize the bigger picture in whatever life has placed in front of you.
In our short time working together, Joshua has helped me on my healing journey in more ways than I can count. Within a few weeks of beginning our time together, I had worked through past pain, learned who my adolescent is and how he impacts my daily life, and ways to step forward in my true, authentic self. I am amazed he has been working as an Adult Chair Coach for just a few year, as his wisdom of and guidance through the adult chair process is paralleled to that of a long time expert in the field. I am so glad I began my Adult Chair Journey with Joshua.
